Cauliflower bites

Cauliflower bites

Appetizer

Item Rating: 75/100

One cup of Cauliflower bites is around 236.1 grams and contains approximately 472.2 calories, 5.6 grams of protein, 27.8 grams of fat, and 50.0 grams of carbohydrates.

Cauliflower Bites are a delicious and nutritious snack made from fresh, tender cauliflower florets, lightly battered and baked to golden perfection. Originating from the heart of contemporary plant-based cuisine, these bites offer a tasty twist, perfect for any meal or as a hearty appetizer. Packed with vitamins C and K, they’re low in calories and carbs, making them an excellent choice for health-conscious eaters. Whether enjoyed plain, tossed in spicy buffalo sauce, or dipped in zesty ranch dressing, Cauliflower Bites are a guilt-free indulgence that satisfy your cravings without compromising on flavor!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
472.2
calories
5.6
protein
50.0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
472.2
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 327.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

42.3%
4.7%
52.9%
Fat: 250 cal (52.9%)
Protein: 22 cal (4.7%)
Carbs: 200 cal (42.3%)