Cauliflower base

Cauliflower base

Vegetable

Item Rating: 87/100

One cup of Cauliflower base is around 100 grams and contains approximately 25 calories, 2.0 grams of protein, 0.1 grams of fat, and 5.3 grams of carbohydrates.

Cauliflower Base is a delicious and versatile alternative made from fresh cauliflower, offering a low-carb, gluten-free solution for your favorite dishes. Originating from creative culinary trends, this base can be used in everything from pizza crusts to creamy risottos. Packed with essential vitamins and minerals, it's an excellent source of fiber, promoting digestive health and keeping you feeling full longer. With its mild flavor, Cauliflower Base easily absorbs spices and sauces, making it perfect for any cuisine. Enjoy a guilt-free twist on comfort food that nourishes your body while tantalizing your taste buds!

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25
calories
2.0
protein
5.3
carbohydrates
0.1
fat

Nutrition Information

1 cup (100g)
Calories
25
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 2.5 g 8%
Sugars 2.4 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 0.4 mg 2%
Potassium 320 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.4%
26.6%
3.0%
Fat: 0 cal (3.0%)
Protein: 8 cal (26.6%)
Carbs: 21 cal (70.4%)