Cauliflower and prawn curry
One cup of Cauliflower and prawn curry is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.
Cauliflower And Prawn Curry is a delectable dish that blends tender cauliflower florets with succulent prawns, simmered in a rich, aromatic sauce of coconut milk, tomatoes, and a blend of spices like turmeric, cumin, and coriander. This Southeast Asian-inspired curry offers a beautiful balance of flavors, bringing warmth and zest to your table. Not only is it gluten-free, but the combination of cauliflower provides a good source of fiber and vitamins, while prawns add lean protein. Enjoy this vibrant and healthy dish that's perfect for any gathering or a comforting weeknight meal!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 94.3396mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories