One cup of Cauliflower and marinara is around 238.1 grams and contains approximately 59.5 calories, 4.5 grams of protein, 0.7 grams of fat, and 11.9 grams of carbohydrates.
Cauliflower And Marinara is a delicious and nutritious dish that showcases tender cauliflower florets simmered in a rich, tangy marinara sauce. This meal draws inspiration from classic Italian cuisine, combining fresh tomatoes, garlic, and herbs to create a vibrant and flavorful experience. Packed with fiber and antioxidants, cauliflower is a great low-carb alternative, making this dish ideal for health-conscious eaters. Whether served over pasta or as a standalone delight, Cauliflower And Marinara is not just satisfying but also a guilt-free way to indulge in a comforting, veggie-packed dish. Enjoy the perfect balance of health and flavor!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
