Nutrition Facts for Cauliflower and king prawn curry
Image of Cauliflower and king prawn curry

Cauliflower and king prawn curry

Item Rating: 75/100

One cup of Cauliflower and king prawn curry is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.

Cauliflower And King Prawn Curry is a delightful dish that brings together tender cauliflower florets and succulent king prawns, all simmered in a rich, aromatic coconut milk base. Originating from the vibrant culinary traditions of Southeast Asia, this curry is infused with fragrant spices like turmeric, cumin, and coriander, creating a harmonious blend of flavors. Not only is it delicious, but it’s also packed with nutrients—cauliflower is a great source of fiber and vitamins, while king prawns provide lean protein. Enjoy this comforting, healthy dish that’s perfect for any occasion!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%