One cup of Cauliflower and grilled chicken is around 238.1 grams and contains approximately 59.5 calories, 4.5 grams of protein, 0.7 grams of fat, and 11.9 grams of carbohydrates.
Cauliflower and Grilled Chicken is a delicious and nutritious dish that combines tender, marinated chicken with roasted cauliflower florets. Drawing inspiration from Mediterranean cuisine, this meal is not only flavorful but also packed with health benefits. Cauliflower is a low-carb vegetable rich in vitamins C and K, while the grilled chicken provides lean protein essential for muscle repair and growth. Together, they create a satisfying balance, perfect for anyone looking to eat healthier without sacrificing taste. Indulge in this vibrant dish and enjoy a guilt-free feast!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.5 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 1 mg | 5% | |
| Potassium | 711.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
