One cup of Cauliflower and chickpea curry is around 240 grams and contains approximately 408 calories, 12 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.
Cauliflower And Chickpea Curry is a vibrant and satisfying dish, hailing from the rich culinary traditions of Indian cuisine. This hearty curry features tender cauliflower florets and protein-packed chickpeas simmered in a fragrant blend of spices, including cumin, turmeric, and garam masala. The creamy coconut milk adds a luscious texture, while fresh herbs like cilantro elevate the flavors. Packed with fiber, vitamins, and minerals, this dish is not only delicious but also a fantastic plant-based option for a healthy diet. Enjoy it over steamed rice or with warm naan for a truly comforting meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
