Cauliflour in white sauce
One cup of Cauliflour in white sauce is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 11 grams of fat, and 18 grams of carbohydrates.
Cauliflower in white sauce is a delightful dish that showcases tender cauliflower florets enveloped in a creamy, smooth béchamel sauce. Originating from French cuisine, this comforting classic can be served as a side or a main dish. With its rich blend of butter, milk, and a hint of nutmeg, it delivers a luscious flavor while the cauliflower provides a healthy dose of fiber, vitamins, and antioxidants. It's a great way to enjoy vegetables while indulging in creamy goodness. Perfect for family dinners, this dish is both satisfying and nourishing!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 10.5882g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories