Cauldren marinated tofu

Cauldren marinated tofu

Protein

Item Rating: 80/100

1 serving (100 grams) contains 124 calories, 12.5 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
295.2
calories
29.8
protein
6.0
carbohydrates
17.9
fat

Nutrition Information

1 cup (238.1g)
Calories
295.2
% Daily Value*
Total Fat 17.9 g 22%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 2.6 g 9%
Sugars 2.9 g
protein 29.8 g 59%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 6.0 mg 33%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
39.2%
52.9%
Fat: 161 cal (52.9%)
Protein: 119 cal (39.2%)
Carbs: 24 cal (7.9%)

About Cauldren marinated tofu

Cauldron Marinated Tofu is a flavorful plant-based protein inspired by Asian cuisine. Made from sustainably sourced soybeans, it is marinated in a blend of soy sauce, ginger, and subtle spices, offering a rich and savory taste with a hint of umami. High in protein and naturally low in saturated fat, it’s an excellent choice for vegetarians, vegans, or anyone exploring meat-free meals. This tofu is also a good source of iron and calcium, promoting bone health and overall vitality. While it’s a healthy alternative to some animal-based proteins, the sodium content from the marinade should be enjoyed in moderation as part of a balanced diet. Perfect for stir-fries, salads, or as a snack, Cauldron Marinated Tofu is a versatile ingredient that elevates various dishes while supporting conscious eating.