One cup of Catsup is around 236.2 grams and contains approximately 236.2 calories, 2.3 grams of protein, 0.2 grams of fat, and 60.8 grams of carbohydrates.
Catsup is a tangy condiment that adds a burst of flavor to your meals! Made primarily from ripe tomatoes, vinegar, sugar, and a blend of spices, it originated in ancient China before evolving into the beloved sauce we know today. While it enhances dishes like burgers and fries, it's important to enjoy it in moderation, as it can be high in sugar and sodium. Plus, it's a source of antioxidants from tomatoes, making it a tasty choice that can complement a balanced diet. Discover the delicious versatility of Catsup in your favorite recipes!
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Nutrition Information
Calories |
236.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4812.5 mg | 209% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 57.5 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
