Catla fish curry
Item Rating: 74/100
One cup of Catla fish curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Catla Fish Curry is a delectable dish hailing from the heart of Indian cuisine. This vibrant curry features tender catla fish, simmered in a rich blend of spices, including turmeric, coriander, and cumin, creating an explosion of flavor in every bite. Often enriched with tomatoes and coconut milk, it’s both comforting and invigorating. Packed with omega-3 fatty acids, catla is a heart-healthy choice, promoting overall wellness. Savor it with steaming rice or fluffy naan for the perfect meal that celebrates tradition and taste.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%