Catfish nuggets
Item Rating: 68/100
One cup of Catfish nuggets is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Catfish Nuggets are delicious, bite-sized pieces of tender catfish fillet, expertly seasoned and lightly breaded for that perfect crunch. Originating from Southern cuisine, these nuggets capture the essence of comfort food with a twist. Rich in protein and packed with omega-3 fatty acids, they make for a wholesome meal option. While typically fried for that satisfying crunch, you can enjoy them baked for a healthier alternative. Perfect as a snack or a main dish, Catfish Nuggets are versatile, delicious, and sure to please any palate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 31.6%
Carbs: 21.1%