1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Catfish bites
Catfish Bites are a savory dish featuring bite-sized pieces of catfish, typically seasoned with a blend of spices and herbs, coated in a crispy breading, and fried until golden brown. Originating in Southern U.S. cuisine, this dish is a staple of comfort food and often enjoyed at fish fries or alongside classic sides like coleslaw and hushpuppies. Catfish is a nutrient-rich protein source with essential omega-3 fatty acids, vitamins, and minerals, contributing to heart and brain health. However, traditional Catfish Bites are deep-fried, which can increase calorie and fat content. For a healthier alternative, baked or air-fried versions can still offer a deliciously crispy texture while reducing added fats. Whether served as an appetizer or a main dish, Catfish Bites bring bold flavors and a satisfying crunch, making them a crowd-pleasing choice for seafood lovers.
