1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caterpillar roll
The Caterpillar Roll is a popular sushi creation originating from Japanese cuisine, widely admired for its flavorful and visually appealing design. Typically crafted with eel and cucumber as the filling, this roll is layered with thinly sliced avocado on top, giving it its signature "caterpillar" look. Often garnished with sesame seeds and a drizzle of eel sauce, it balances sweet, savory, and creamy flavors. Nutritionally, the Caterpillar Roll offers healthy fats from avocado, which are beneficial for heart health. Eel provides a good source of protein and essential vitamins such as vitamin A and B12. However, the eel sauce may contain added sugar, and the sodium content in sushi rolls can be high, particularly due to soy sauce when served. Moderation is key to enjoying this delightful treat while maintaining a balanced diet.
