1 serving (36 grams) contains 110 calories, 11.0 grams of protein, 5.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
440.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 36 g | 128% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Catalina crunch
Catalina Crunch is a low-carb, keto-friendly cereal designed for health-conscious individuals seeking a guilt-free breakfast or snack option. Crafted with a blend of plant-based proteins and fiber-rich ingredients such as pea protein and potato fiber, this cereal contains no sugar, gluten, or artificial additives. Originating from the growing demand for healthier alternatives in the U.S., Catalina Crunch combines crunchy texture with flavors inspired by traditional breakfast favorites like chocolate, cinnamon toast, and fruity blends. Its high protein and fiber content help maintain fullness while supporting digestion, making it a suitable choice for those on ketogenic or diabetic-friendly diets. While praised for its nutrient profile, some may find the taste and sweetness level less appealing compared to sugary cereals. Additionally, though low in carbohydrates, individuals should monitor portion sizes to ensure alignment with dietary goals.
