Catalina crunch cinnamon toast

Catalina crunch cinnamon toast

Breakfast

Item Rating: 72/100

1 serving (36 grams) contains 110 calories, 11.0 grams of protein, 5.0 grams of fat, and 14.0 grams of carbohydrates.

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440.0
calories
44.0
protein
56
carbohydrates
20
fat

Nutrition Information

1 cup (144g)
Calories
440.0
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760 mg 33%
Total Carbohydrates 56 g 20%
Dietary Fiber 36 g 128%
Sugars 0 g
protein 44.0 g 88%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 7.2 mg 40%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.6%
30.3%
31.0%
Fat: 180 cal (31.0%)
Protein: 176 cal (30.3%)
Carbs: 224 cal (38.6%)

About Catalina crunch cinnamon toast

Catalina Crunch Cinnamon Toast is a delightful, low-carb cereal inspired by classic cinnamon-flavored breakfast staples. Made with a blend of plant-based ingredients, including pea protein and non-GMO corn fiber, this keto-friendly cereal offers a satisfyingly crunchy texture with no added sugar. Packed with 11 grams of protein and 9 grams of fiber per serving, it helps keep you fuller for longer without spikes in blood sugar. Perfect for those following gluten-free, dairy-free, or vegan diets, Catalina Crunch combines clean, natural ingredients with bold cinnamon flavor to create a guilt-free morning treat. While it delivers impressive nutritional benefits compared to traditional sugar-laden cereals, its high fiber content may not be ideal for individuals with sensitive digestive systems. Enjoy it with almond milk or straight out of the box for a nostalgic yet health-conscious breakfast option.