Catalan-style roasted potatoes

Catalan-style roasted potatoes

Appetizer

Item Rating: 81/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
calories
4.8
protein
55.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

71.1%
6.1%
22.7%
Fat: 71 cal (22.7%)
Protein: 19 cal (6.1%)
Carbs: 222 cal (71.1%)

About Catalan-style roasted potatoes

Catalan-Style Roasted Potatoes are a flavorful side dish inspired by traditional Catalan cuisine. These golden, crispy potatoes are seasoned with paprika, garlic, olive oil, and fresh rosemary, highlighting the Mediterranean emphasis on vibrant yet simple ingredients. Typically roasted to perfection, these potatoes boast a satisfying texture that pairs well with both meat and vegetable dishes. Olive oil, a staple of Catalan cooking, provides heart-healthy fats and antioxidants, while the use of garlic and herbs enhances flavor without the need for added sodium. The dish is naturally gluten-free and can be made vegan by adhering to plant-based seasonings. Although rich in flavor, the moderation of olive oil and proper portioning ensure it's a balanced choice. For those watching their intake, be mindful of portion sizes, as potatoes are carbohydrate-heavy. Overall, Catalan-Style Roasted Potatoes make for a delicious and nourishing addition to a Mediterranean-inspired meal.