1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 2.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1825.4 mg | 79% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Castelvetrano olives
Castelvetrano olives, often called "the sweet olive," originate from Sicily, Italy, and are prized for their mild, buttery flavor and crisp texture. They are harvested young and cured in a unique brine that preserves their bright green color and subtly sweet taste. These olives are a good source of healthy monounsaturated fats, which support heart health, and they also contain small amounts of Vitamin E, iron, and dietary fiber. Low in bitterness compared to other olive varieties, Castelvetrano olives are a favorite in Mediterranean cuisine, featuring in salads, antipasti, and as a standalone snack. However, they can be high in sodium due to the curing process, so moderation is key to balance their nutritional benefits. Perfect for adding a pop of flavor and color to your meals, Castelvetrano olives combine wholesome nutrition with culinary versatility.
