Castanhas
Item Rating: 70/100
One cup of Castanhas is around 237 grams and contains approximately 1441 calories, 17 grams of protein, 119 grams of fat, and 127 grams of carbohydrates.
Castanhas are delicious and nutritious chestnuts, commonly found in Mediterranean and Asian cuisines. Packed with vitamins, minerals, and antioxidants, they are an excellent source of fiber and low in fat, making them a heart-healthy snack. Enjoy them roasted for a warm, comforting treat, or incorporate them into savory dishes and desserts for a delightful twist. With their unique flavor and versatile uses, Castanhas are a perfect addition to any meal, bringing a touch of tradition and wellness to your table!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440.6781 |
| Total Fat 118.6441g | 0% |
| Saturated Fat 21.1865g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 127.1186g | 0% |
| Dietary Fiber 25.4238g | 0% |
| Total Sugars 8.4745g | |
| Protein 16.9493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.4916mg | 0% |
| Iron 8.4745mg | 0% |
| Potassium 1694.9152mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.9%
Protein: 4.1%
Carbs: 30.9%