Castanhas de caju

Item Rating: 70/100

One cup of Castanhas de caju is around 224 grams and contains approximately 1240 calories, 41 grams of protein, 98 grams of fat, and 74 grams of carbohydrates.

Castanhas De Caju are delightful cashew nuts, treasured for their rich, buttery flavor and crunchy texture. Originating from Brazil, they are a staple in various cuisines, often enjoyed raw, roasted, or as a key ingredient in delightful dishes. Packed with essential nutrients, they are rich in healthy fats, protein, and vitamins, making them a wonderful snack for boosting energy. Additionally, cashews can support heart health and promote healthy skin. Whether enjoyed on their own or added to your favorite recipes, Castanhas De Caju are a nutritious and delicious choice!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	1239.9999

Total Fat 98.4001g	0%
Saturated Fat 17.5999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 24mg	0%
Total Carbohydrate 73.5999g	0%
Dietary Fiber 7.2g	0%
Total Sugars 13.5999g
Protein 40.8g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 15.2mg	0%
Potassium 1495.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 12.2%

Carbs: 21.9%