Castanha do brasil
Item Rating: 68/100
One cup of Castanha do brasil is around 237 grams and contains approximately 1557 calories, 34 grams of protein, 158 grams of fat, and 29 grams of carbohydrates.
Castanha Do Brasil is a premium Brazilian nut, also known as the Brazil nut. Hailing from the Amazon rainforest, it boasts a rich, creamy flavor and a satisfying crunch. Packed with essential nutrients, these nuts are a powerhouse of selenium, promoting heart health and boosting immunity. They also provide healthy fats and protein, making them an excellent snack choice. Whether enjoyed raw, roasted, or added to your favorite dishes, Castanha Do Brasil elevates both flavor and nutrition, making it a versatile gem in your pantry.
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1556.6102 |
| Total Fat 157.5593g | 0% |
| Saturated Fat 35.8305g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.1186mg | 0% |
| Total Carbohydrate 29.1864g | 0% |
| Dietary Fiber 17.7966g | 0% |
| Total Sugars 5.4576g | |
| Protein 33.9322g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 379.661mg | 0% |
| Iron 5.6949mg | 0% |
| Potassium 1563.7288mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 84.9%
Protein: 8.1%
Carbs: 7.0%