One cup of Cassva with coconut milk curry is around 235.3 grams and contains approximately 353.0 calories, 3.5 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
Cassava With Coconut Milk Curry is a vibrant and flavorful dish that showcases the delightful combination of tender cassava roots, rich coconut milk, and a mix of aromatic spices. Originating from various tropical cuisines, particularly in Africa and the Caribbean, this curry offers a creamy texture with a hint of sweetness. Packed with dietary fiber, cassava is a great source of energy, while coconut milk adds healthy fats that promote heart health. This dish is not only delicious but also a gluten-free option, making it a fantastic choice for diverse diets. Enjoy the warmth and nutrition of Cassava With Coconut Milk Curry!
Log this food in SnapCalorie
Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470 mg | 20% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
