Nutrition Facts for Cassva with coconut milk curry
Image of Cassva with coconut milk curry

Cassva with coconut milk curry

Item Rating: 61/100

One cup of Cassva with coconut milk curry is around 235 grams and contains approximately 353 calories, 3.5 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Cassava With Coconut Milk Curry is a vibrant and flavorful dish that showcases the delightful combination of tender cassava roots, rich coconut milk, and a mix of aromatic spices. Originating from various tropical cuisines, particularly in Africa and the Caribbean, this curry offers a creamy texture with a hint of sweetness. Packed with dietary fiber, cassava is a great source of energy, while coconut milk adds healthy fats that promote heart health. This dish is not only delicious but also a gluten-free option, making it a fantastic choice for diverse diets. Enjoy the warmth and nutrition of Cassava With Coconut Milk Curry!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 3.9%
Carbs: 52.1%