One cup of Cassoulet de castelnaudary is around 100 grams and contains approximately 163 calories, 11 grams of protein, 9.9 grams of fat, and 10.2 grams of carbohydrates.
Cassoulet De Castelnaudary is a hearty, traditional dish hailing from the south of France. This rich casserole features tender white beans simmered with succulent cuts of duck, pork, and sausages, all lovingly combined with aromatic herbs and spices. Originating in the medieval town of Castelnaudary, it's a celebration of rustic French cuisine. While it’s robust and filling, providing a comforting warmth, it also contains proteins and fiber from beans, making it a balanced option. Enjoy the savory goodness of Cassoulet De Castelnaudary, where each bite is a taste of French heritage!
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Nutrition Information
Calories |
163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 336 mg | 14% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
