One cup of Cassava tortilla is around 50 grams and contains approximately 60 calories, 0.5 grams of protein, 1.5 grams of fat, and 12 grams of carbohydrates.
Cassava Tortilla is a gluten-free alternative made from cassava flour, derived from the nutritious cassava root, native to South America. These tortillas are naturally grain-free, making them an excellent choice for those with dietary restrictions. Rich in carbs but low in protein, they provide quick energy while being a good source of fiber. Perfect for wrapping, rolling, or grilling, they complement a variety of cuisines, from tacos to enchiladas. Enjoy the delicious taste and versatility of Cassava Tortilla while benefiting from its wholesome ingredients!
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.5 g | 1% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 140 mg | 6% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0.5 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 70 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.