Cassava tortilla

Cassava tortilla

Grain

Item Rating: 68/100

One cup of Cassava tortilla is around 50 grams and contains approximately 60 calories, 0.5 grams of protein, 1.5 grams of fat, and 12 grams of carbohydrates.

Cassava Tortilla is a gluten-free alternative made from cassava flour, derived from the nutritious cassava root, native to South America. These tortillas are naturally grain-free, making them an excellent choice for those with dietary restrictions. Rich in carbs but low in protein, they provide quick energy while being a good source of fiber. Perfect for wrapping, rolling, or grilling, they complement a variety of cuisines, from tacos to enchiladas. Enjoy the delicious taste and versatility of Cassava Tortilla while benefiting from its wholesome ingredients!

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60
calories
0.5
protein
12
carbohydrates
1.5
fat

Nutrition Information

1 cup (50g)
Calories
60
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g 7%
Sugars 0.5 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 15 mg 1%
Iron 0.4 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

75.6%
3.1%
21.3%
Fat: 13 cal (21.3%)
Protein: 2 cal (3.1%)
Carbs: 48 cal (75.6%)