One cup of Cassava starch is around 236.4 grams and contains approximately 900.9 calories, 0.7 grams of protein, 0.2 grams of fat, and 217.2 grams of carbohydrates.
Cassava Starch is a versatile, gluten-free ingredient derived from the cassava root, a staple in many tropical regions. Rich in carbohydrates, it serves as a great source of energy, making it a popular choice in various cuisines, especially in African and South American dishes. Cassava Starch is low in protein and fat, and it’s naturally free of common allergens, making it suitable for many diets. Known for its thickening properties, it’s often used in sauces, puddings, and baked goods. While it provides quick energy, moderation is key, as it is primarily made up of starch. Explore the culinary possibilities with this nutritious and adaptable starch!
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Nutrition Information
Calories |
900.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 217.2 g | 78% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.8 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
