Cassava roll

Item Rating: 82/100

One cup of Cassava roll is around 238 grams and contains approximately 381 calories, 3.3 grams of protein, 0.7 grams of fat, and 90 grams of carbohydrates.

Cassava Roll is a delightful snack hailing from West African cuisine, made from the nutritious cassava root, which is naturally gluten-free. Wrapped in a delicate layer of savory fillings like spiced vegetables or protein, it offers a burst of flavor in every bite. Packed with dietary fiber and essential nutrients, cassava rolls provide energy and promote digestive health. Perfect as an on-the-go treat or a satisfying appetizer, this vibrant dish showcases the rich culinary traditions of Africa while delivering a wholesome eating experience. Indulge in Cassava Roll for a tasty, guilt-free delight!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 33.3333mg	0%
Total Carbohydrate 90.4762g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 4.0476g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.7143mg	0%
Potassium 645.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 3.5%

Carbs: 94.8%