Nutrition Facts for Cassava in coconut milk
Image of Cassava in coconut milk

Cassava in coconut milk

Item Rating: 70/100

One cup of Cassava in coconut milk is around 235 grams and contains approximately 412 calories, 3.5 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Cassava In Coconut Milk is a delightful and creamy dish featuring tender cassava root, simmered in rich coconut milk. Originating from tropical regions, this dish is a staple in many Southeast Asian and Caribbean cuisines. Packed with carbohydrates, cassava provides a hearty energy source, while coconut milk adds healthy fats and a touch of natural sweetness. Together, they create a satisfying treat that can be enjoyed as a dessert or a sweet snack. With its unique flavor profile and nutritious ingredients, Cassava In Coconut Milk is a delicious way to indulge while enjoying the benefits of wholesome, plant-based goodness.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 15.2941g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 58.8235mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 11.7647g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 3.1%
Carbs: 62.0%