One cup of Cassava in coconut milk is around 235.3 grams and contains approximately 411.8 calories, 3.5 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Cassava In Coconut Milk is a delightful and creamy dish featuring tender cassava root, simmered in rich coconut milk. Originating from tropical regions, this dish is a staple in many Southeast Asian and Caribbean cuisines. Packed with carbohydrates, cassava provides a hearty energy source, while coconut milk adds healthy fats and a touch of natural sweetness. Together, they create a satisfying treat that can be enjoyed as a dessert or a sweet snack. With its unique flavor profile and nutritious ingredients, Cassava In Coconut Milk is a delicious way to indulge while enjoying the benefits of wholesome, plant-based goodness.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
