Nutrition Facts for Cassava in coconut milk curry
Image of Cassava in coconut milk curry

Cassava in coconut milk curry

Item Rating: 62/100

One cup of Cassava in coconut milk curry is around 235 grams and contains approximately 353 calories, 3.5 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Cassava In Coconut Milk Curry is a delightful dish that combines the creamy richness of coconut milk with the hearty texture of cassava, a starchy root vegetable popular in tropical cuisines. Originating from regions like West Africa, this fragrant curry is often infused with spices like turmeric, garlic, and ginger, offering a warm, aromatic flavor. Packed with nutrients, cassava is a great source of carbohydrates, fiber, and essential vitamins, making it a satisfying and energizing option. Enjoy it as a comforting main dish or a delicious side, perfect for any meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 3.9%
Carbs: 52.1%