1 serving (250 grams) contains 350 calories, 3.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cassava in coconut milk curry
Cassava in Coconut Milk Curry is a hearty and flavorful dish rooted in tropical cuisines, particularly Southeast Asian and African traditions. This comforting recipe features tender cassava, a starchy tuber native to these regions, simmered in rich coconut milk infused with aromatic spices like turmeric, garlic, and chili. The dish often includes onions, fresh herbs, and sometimes leafy greens for added nutrients. Cassava is a great source of complex carbohydrates, providing sustained energy, while coconut milk contributes healthy fats that support brain and cardiovascular health. However, the dish can be high in calories and saturated fat, so portion control is recommended. Packed with fiber and essential vitamins, Cassava in Coconut Milk Curry is a satisfying vegetarian option that combines both nourishment and indulgence.
