Cassava fries

Item Rating: 82/100

One cup of Cassava fries is around 238 grams and contains approximately 381 calories, 3.6 grams of protein, 4.8 grams of fat, and 90 grams of carbohydrates.

Cassava Fries are a deliciously crunchy snack made from the hearty cassava root, a staple in many tropical regions. These gluten-free fries are naturally high in carbohydrates, providing a satisfying energy boost. Unlike traditional potato fries, cassava fries are lower in fat and packed with essential vitamins and minerals like vitamin C and folate. Perfectly seasoned and baked or fried until golden, they offer a unique texture and flavor that pairs beautifully with dips and sauces. Indulge in these crispy morsels for a tasty treat that’s both flavorful and nutritious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 38.0952mg	0%
Total Carbohydrate 90.4762g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 4.0476g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.6429mg	0%
Potassium 645.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%

Protein: 3.4%

Carbs: 86.4%