1 serving (50 grams) contains 120 calories, 1.0 grams of protein, 1.5 grams of fat, and 28.0 grams of carbohydrates.
Calories |
360.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 450.5 mg | 19% | |
Total Carbohydrates | 84.1 g | 30% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 3.0 g | ||
protein | 3.0 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60.1 mg | 4% | |
Iron | 1.5 mg | 8% | |
Potassium | 150.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cassava flour wraps are a versatile, gluten-free alternative to traditional bread and tortillas, made primarily from cassava, a starchy root vegetable native to South America and Africa. Known for their soft and pliable texture, these wraps are ideal for a variety of cuisines, from Latin American dishes to fusion wraps filled with fresh vegetables, proteins, or spreads. Cassava flour is naturally grain-free, making these wraps suitable for those following paleo or gluten-free diets. They're rich in carbohydrates for energy but relatively low in protein and fiber, so pairing them with nutrient-dense fillings is recommended. Free from major allergens like dairy, nuts, and gluten, cassava wraps are an inclusive option for diverse dietary needs. However, due to cassava’s high starch content, moderation is key for those managing blood sugar levels. Their neutral flavor and adaptability make them a health-conscious yet satisfying choice for modern meals.