One cup of Cassava flatbread is around 238.1 grams and contains approximately 381 calories, 3.3 grams of protein, 1.2 grams of fat, and 90.5 grams of carbohydrates.
Cassava Flatbread is a delicious and versatile gluten-free alternative made from the nutrient-rich cassava root, a staple in many tropical regions. This flatbread hails from traditional African and South American cuisines, where it’s cherished for its earthy flavor and soft, chewy texture. Packed with fiber and essential vitamins, cassava flatbread supports digestive health while being low in calories. Whether enjoyed with savory dishes, used as a wrap, or simply paired with dips, it’s a wholesome choice that caters to various dietary needs. Discover the goodness of cassava flatbread today!
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Nutrition Information
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 4.0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 645 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
