1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1282.1 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cassava crisp
Cassava Crisps are thinly sliced chips made from the cassava root, a starchy tuber native to South America and widely cultivated across Africa, Asia, and the Caribbean. Known for their crunchy texture and mild, nutty flavor, cassava crisps are often baked or fried and seasoned with a variety of spices. Cassava is naturally gluten-free and rich in carbohydrates, making it an excellent energy source. It also contains small amounts of fiber, vitamin C, and essential minerals like potassium and manganese. However, cassava crisps can be high in calories and fats, particularly when fried, and may have a reduced nutritional profile due to processing. While offering a satisfying snack option, moderation is key to balancing their energy-boosting benefits with potential drawbacks. Always check for proper preparation, as raw cassava contains compounds that can be toxic if not handled correctly.
