1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75 g | 96% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 5 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 1500 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cassava chips are crispy, flavorful snacks made from thinly sliced cassava root, a starchy tuber native to South America and widely consumed across Africa and Asia. Known for their unique crunch, these chips are often seasoned with salt or spices and are a popular alternative to potato chips. Cassava is naturally gluten-free and rich in carbohydrates, making it a quick source of energy. It also contains essential nutrients like vitamin C and manganese. However, cassava chips are typically deep-fried, which increases their fat and calorie content, so portion control is key. While they are suitable for gluten-free diets and provide a satisfying crunch, consumers should look for baked or minimally processed options to enjoy cassava chips as part of a balanced diet.