One cup of Cassava chip is around 141.8 grams and contains approximately 730 calories, 2 grams of protein, 36.5 grams of fat, and 100.0 grams of carbohydrates.
Cassava Chip is a delightful snack made from the humble cassava root, a staple in many tropical regions. These crispy chips are naturally gluten-free and packed with fiber, making them a guilt-free indulgence. Originating from South America and widely enjoyed in Africa and Asia, cassava chips offer a unique, slightly nutty flavor that pairs perfectly with dips or can be savored on their own. While they provide essential carbohydrates for energy, keep in mind that moderation is key, as they can be higher in calories. Enjoy the crunchy goodness of cassava chips, your tasty gateway to a world of diverse flavors!
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 46% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5.0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 1290 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
