1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 32.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cassava cake
Cassava Cake is a popular dessert originating from Southeast Asia, particularly the Philippines. Made primarily from grated cassava, a starchy root crop, it typically includes coconut milk, eggs, sugar, and condensed milk, baked to a golden perfection. This decadent treat is characterized by its chewy texture and rich, sweet flavor. Cassava, the main ingredient, is naturally gluten-free and provides carbohydrates for energy, making it a staple in many tropical diets. However, due to added sugars and dairy, Cassava Cake can be calorie-dense and high in fats, so consuming it in moderation is best. While it offers small amounts of essential nutrients like vitamin C and fiber from cassava, its nutritional profile depends heavily on the recipe variations. This dessert is a testament to Filipino ingenuity, blending traditional ingredients for a comforting and satisfying dish enjoyed on special occasions.
