Cassava bread

Item Rating: 82/100

One cup of Cassava bread is around 238 grams and contains approximately 381 calories, 3.3 grams of protein, 0.7 grams of fat, and 90 grams of carbohydrates.

Cassava Bread is a delicious gluten-free alternative made from the root of the cassava plant, native to South America and a staple in many African, Caribbean, and Brazilian cuisines. This versatile flatbread is naturally grain-free, offering a light, chewy texture that's perfect for wraps or dipping. Packed with carbohydrates, it's an excellent source of energy, while being low in fat. Rich in fiber, it aids digestion, making it a healthy choice for many diets. Enjoy Cassava Bread as a wholesome base for your favorite toppings or as a side to complement your meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 90.4762g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 4.0476g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.7143mg	0%
Potassium 645.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 3.5%

Carbs: 94.8%