One cup of Cassava bread is around 238.1 grams and contains approximately 711.9 calories, 6.0 grams of protein, 1.2 grams of fat, and 169.5 grams of carbohydrates.
Cassava Bread is a delicious gluten-free alternative made from the root of the cassava plant, native to South America and a staple in many African, Caribbean, and Brazilian cuisines. This versatile flatbread is naturally grain-free, offering a light, chewy texture that's perfect for wraps or dipping. Packed with carbohydrates, it's an excellent source of energy, while being low in fat. Rich in fiber, it aids digestion, making it a healthy choice for many diets. Enjoy Cassava Bread as a wholesome base for your favorite toppings or as a side to complement your meals.
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Nutrition Information
Calories |
711.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2826.2 mg | 122% | |
| Total Carbohydrates | 169.5 g | 61% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 7.6 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.8 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1207.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
