One cup of Casquinha de pastel is around 236.6 grams and contains approximately 946.4 calories, 14.2 grams of protein, 47.3 grams of fat, and 94.6 grams of carbohydrates.
Casquinha De Pastel is a delightful Brazilian snack that features a crispy shell filled with a variety of savory ingredients. Traditionally, it is made from thin, fried pastry dough, offering a satisfying crunch with every bite. Inside, you might find a medley of fresh cheeses, seasoned meats, or even vibrant vegetables, giving you a burst of flavor. Originating from the vibrant street food culture of Brazil, Casquinha De Pastel is both delicious and convenient. While it's indulgent due to its fried nature, it can be made healthier by opting for baked versions or filling it with wholesome ingredients. Enjoy this snack as a tasty treat or a quick meal on the go!
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
