One cup of Cashkaval cheese is around 240 grams and contains approximately 854.4 calories, 60 grams of protein, 67.2 grams of fat, and 4.8 grams of carbohydrates.
Cashkaval Cheese is a rich, semi-hard cheese that hails from the Balkans, particularly beloved in Bulgaria. Made from cow’s or sheep's milk, it boasts a delightful nutty flavor with a slightly tangy finish. Rich in protein and calcium, it makes for a nutritious addition to any meal, whether grated over pasta or enjoyed on a cheese board. With its minimal processing, Cashkaval is a healthier option compared to many processed cheeses, offering a satisfying taste that pairs perfectly with fresh bread and ripe tomatoes. Discover the allure of Cashkaval Cheese in your next culinary creation!
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Nutrition Information
Calories |
854.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 2304 mcg | 11520% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
