Cashews with honey

Cashews with honey

Snack

Item Rating: 62/100

1 serving (28 grams) contains 160 calories, 4.0 grams of protein, 11.0 grams of fat, and 12.0 grams of carbohydrates.

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800
calories
20
protein
60.0
carbohydrates
55
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 55 g 70%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrates 60.0 g 21%
Dietary Fiber 5 g 17%
Sugars 30 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 7.5 mg 41%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

29.4%
9.8%
60.7%
Fat: 495 cal (60.7%)
Protein: 80 cal (9.8%)
Carbs: 240 cal (29.4%)

About Cashews with honey

Cashews with honey combine the nutty richness of roasted cashews with the natural sweetness of golden honey, creating a delectable snack or topping. Cashews, native to South America and widely cultivated in Asia and Africa, are packed with healthy fats, protein, and essential minerals like magnesium and copper, which support heart health and energy production. Honey, cherished across cultures as a natural sweetener, adds antioxidant properties and a burst of quick energy. While this treat provides nutritional benefits, such as promoting satiety and offering a source of sustained energy, it is important to enjoy in moderation due to its calorie and sugar content. Often associated with global cuisine, this sweet-and-savory combination pairs well with both desserts and savory dishes, offering versatility and indulgence. Ideal as a stand-alone snack or an ingredient in culinary creations, cashews with honey strike a balance of nourishment and indulgence.