Nutrition Facts for Cashews raw
Image of Cashews raw

Cashews raw

Item Rating: 70/100

One cup of Cashews raw is around 156 grams and contains approximately 872 calories, 29 grams of protein, 69 grams of fat, and 51 grams of carbohydrates.

Cashews Raw are delicious, nutrient-packed nuts native to Brazil and widely enjoyed in a variety of cuisines around the world. Naturally rich in healthy fats, protein, and essential minerals like magnesium and zinc, these creamy kernels are perfect for snacking, adding to salads, or blending into smoothies. Cashews are also known for promoting heart health, supporting weight management, and providing a boost of energy. With no cholesterol and low in sugar, Cashews Raw offer a delightful way to nourish your body while satisfying your cravings. Enjoy the rich flavor and health benefits of Cashews Raw today!

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Nutrition Facts

Serving size (155.5556g)
Amount per serving % Daily Value*
Calories 872.2222
Total Fat 68.8889g 0%
Saturated Fat 12.2222g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.6667mg 0%
Total Carbohydrate 51.111g 0%
Dietary Fiber 5g 0%
Total Sugars 9.4444g
Protein 28.8888g 0%
Vitamin D 0IU 0%
Calcium 55.5556mg 0%
Iron 10.5555mg 0%
Potassium 1038.8888mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 12.3%
Carbs: 21.7%