One cup of Cashews lightly salted is around 250 grams and contains approximately 1458.3 calories, 42.1 grams of protein, 119.4 grams of fat, and 75.4 grams of carbohydrates.
Cashews Lightly Salted are the perfect snack, combining a rich, buttery flavor with just a hint of crunch. Sourced from the lush cashew trees of Brazil and India, these nuts are gently roasted and seasoned with a touch of salt, enhancing their natural taste without overpowering it. Packed with heart-healthy fats, protein, and essential minerals, cashews support your wellness while satisfying your cravings. Indulge in nature's goodness with every handful—deliciously nutritious, deliciously you!
Calories |
1458.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 119.4 g | 153% | |
Saturated Fat | 20.8 g | 104% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 208.3 mg | 9% | |
Total Carbohydrates | 75.4 g | 27% | |
Dietary Fiber | 10.4 g | 37% | |
Sugars | 10.4 g | ||
protein | 42.1 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 31.2 mg | 173% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.