Cashews lightly salted

Cashews lightly salted

Nut

Item Rating: 70/100

One cup of Cashews lightly salted is around 250 grams and contains approximately 1458.3 calories, 42.1 grams of protein, 119.4 grams of fat, and 75.4 grams of carbohydrates.

Cashews Lightly Salted are the perfect snack, combining a rich, buttery flavor with just a hint of crunch. Sourced from the lush cashew trees of Brazil and India, these nuts are gently roasted and seasoned with a touch of salt, enhancing their natural taste without overpowering it. Packed with heart-healthy fats, protein, and essential minerals, cashews support your wellness while satisfying your cravings. Indulge in nature's goodness with every handful—deliciously nutritious, deliciously you!

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1458.3
calories
42.1
protein
75.4
carbohydrates
119.4
fat

Nutrition Information

1 cup (250g)
Calories
1458.3
% Daily Value*
Total Fat 119.4 g 153%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 208.3 mg 9%
Total Carbohydrates 75.4 g 27%
Dietary Fiber 10.4 g 37%
Sugars 10.4 g
protein 42.1 g 84%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 31.2 mg 173%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

19.5%
10.9%
69.6%
Fat: 1074 cal (69.6%)
Protein: 168 cal (10.9%)
Carbs: 301 cal (19.5%)