1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 425 mg | 18% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashews lightly salted
Cashews Lightly Salted are a versatile and satisfying snack made from premium whole cashews, delicately seasoned with just a hint of salt to enhance their natural buttery flavor. Originating from tropical regions like India and Southeast Asia, cashews are renowned for their creamy texture and rich taste, making them a staple in various cuisines worldwide. Packed with healthy unsaturated fats, plant-based protein, and essential minerals like magnesium and zinc, they support heart health, energy production, and immune function. Cashews are also a good source of antioxidants, which help protect against oxidative stress. While they offer numerous nutritional benefits, their caloric density and moderate sodium content should be considered for those monitoring intake. Perfect for snacking or as an addition to savory dishes, these lightly salted cashews deliver delicious flavor with mindful seasoning.
