1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cashews Curry is a flavorful dish originating from South Indian cuisine, celebrated for its rich, creamy texture and aromatic spices. It features roasted cashews simmered in a luscious gravy made with coconut milk, onions, tomatoes, and an array of spices such as turmeric, cumin, coriander, and chili powder. The dish can be enhanced with curry leaves and garnished with fresh cilantro for added freshness and depth. Cashews Curry is a good source of healthy fats, protein, and magnesium due to the cashews, while the coconut milk contributes healthy medium-chain fats. However, the dish can be calorie-dense because of these ingredients, so portion control is key. Typically served with rice or flatbread, Cashews Curry is a delectable choice for vegans or vegetarians seeking hearty and nutrient-rich options.