Cashews curry

Cashews curry

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
11.8
protein
29.4
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

27.4%
11.0%
61.6%
Fat: 264 cal (61.6%)
Protein: 47 cal (11.0%)
Carbs: 117 cal (27.4%)

About Cashews curry

Cashews Curry is a flavorful dish originating from South Indian cuisine, celebrated for its rich, creamy texture and aromatic spices. It features roasted cashews simmered in a luscious gravy made with coconut milk, onions, tomatoes, and an array of spices such as turmeric, cumin, coriander, and chili powder. The dish can be enhanced with curry leaves and garnished with fresh cilantro for added freshness and depth. Cashews Curry is a good source of healthy fats, protein, and magnesium due to the cashews, while the coconut milk contributes healthy medium-chain fats. However, the dish can be calorie-dense because of these ingredients, so portion control is key. Typically served with rice or flatbread, Cashews Curry is a delectable choice for vegans or vegetarians seeking hearty and nutrient-rich options.