One cup of Cashews and cranberries is around 236.6 grams and contains approximately 1182.9 calories, 35.5 grams of protein, 82.8 grams of fat, and 94.6 grams of carbohydrates.
Cashews and Cranberries are a delightful blend of rich, creamy cashews and tart, juicy cranberries. Originating from regions across the globe, cashews bring a unique buttery flavor, while cranberries add a refreshing zing. Together, they create a snack that's not only delicious but also packed with nutrients. Cashews provide heart-healthy fats, protein, and essential minerals, while cranberries are known for their antioxidants and vitamin C. Perfect as a snack, a salad topper, or a trail mix ingredient, this combination offers a tasty way to fuel your day while supporting your overall wellness!
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.8 g | 106% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 59.1 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
