Nutrition Facts for Cashews and cranberries
Image of Cashews and cranberries

Cashews and cranberries

Item Rating: 71/100

One cup of Cashews and cranberries is around 237 grams and contains approximately 1331 calories, 42 grams of protein, 102 grams of fat, and 76 grams of carbohydrates.

Cashews and Cranberries are a delightful blend of rich, creamy cashews and tart, juicy cranberries. Originating from regions across the globe, cashews bring a unique buttery flavor, while cranberries add a refreshing zing. Together, they create a snack that's not only delicious but also packed with nutrients. Cashews provide heart-healthy fats, protein, and essential minerals, while cranberries are known for their antioxidants and vitamin C. Perfect as a snack, a salad topper, or a trail mix ingredient, this combination offers a tasty way to fuel your day while supporting your overall wellness!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1330.5085
Total Fat 101.6948g 0%
Saturated Fat 16.9493g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25.4238mg 0%
Total Carbohydrate 76.2713g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 16.9493g
Protein 42.3728g 0%
Vitamin D 0IU 0%
Calcium 84.7458mg 0%
Iron 16.1017mg 0%
Potassium 1584.7457mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 12.2%
Carbs: 22.0%