One cup of Cashew yogurt trader joes is around 236.6 grams and contains approximately 220.8 calories, 4.7 grams of protein, 9.5 grams of fat, and 30.0 grams of carbohydrates.
Cashew Yogurt Trader Joe's is a creamy, plant-based delight crafted from high-quality cashews. With its origins in the heart of vegan cuisine, this yogurt offers a rich and nutty flavor that's perfect for breakfast or as a snack. It’s dairy-free and packed with probiotics, supporting gut health without any added sugars. Low in calories and full of healthy fats, it's an ideal choice for those looking to indulge without the guilt. Enjoy it plain, or add your favorite fruits and granola for a delicious twist—your taste buds will thank you!
Calories |
220.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.8 mg | 0% | |
Total Carbohydrates | 30.0 g | 10% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 18.9 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.