Cashew yogurt

Cashew yogurt

Dairy

Item Rating: 80/100

One cup of Cashew yogurt is around 236.1 grams and contains approximately 208.0 calories, 5.6 grams of protein, 14 grams of fat, and 17 grams of carbohydrates.

Cashew Yogurt is a rich and creamy alternative to traditional dairy yogurt, crafted from the finest cashews. This plant-based delight originates from artisanal recipes, often found in vegan and health-conscious kitchens. Packed with healthy fats, it's a great source of protein and essential nutrients, promoting heart health and digestion. With its naturally nutty flavor and smooth texture, Cashew Yogurt is perfect for breakfast bowls, smoothies, or as a delicious base for sauces. Indulge in a dairy-free option that’s both satisfying and nourishing—your taste buds and body will thank you!

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208.0
calories
5.6
protein
17
carbohydrates
14
fat

Nutrition Information

1 cup (236.1g)
Calories
208.0
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 27.8 mg 1%
Total Carbohydrates 17 g 6%
Dietary Fiber 1.4 g 5%
Sugars 8.3 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.1 mg 11%
Potassium 208.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.4%
10.4%
58.2%
Fat: 126 cal (58.2%)
Protein: 22 cal (10.4%)
Carbs: 68 cal (31.4%)