One cup of Cashew yogurt is around 236.1 grams and contains approximately 208.0 calories, 5.6 grams of protein, 14 grams of fat, and 17 grams of carbohydrates.
Cashew Yogurt is a rich and creamy alternative to traditional dairy yogurt, crafted from the finest cashews. This plant-based delight originates from artisanal recipes, often found in vegan and health-conscious kitchens. Packed with healthy fats, it's a great source of protein and essential nutrients, promoting heart health and digestion. With its naturally nutty flavor and smooth texture, Cashew Yogurt is perfect for breakfast bowls, smoothies, or as a delicious base for sauces. Indulge in a dairy-free option that’s both satisfying and nourishing—your taste buds and body will thank you!
Calories |
208.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14 g | 17% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 27.8 mg | 1% | |
Total Carbohydrates | 17 g | 6% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 8.3 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 208.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.