Cashew vegan alfredo

Cashew vegan alfredo

Dinner

Item Rating: 75/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
9.4
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 3.8 g 13%
Sugars 2.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.3%
11.7%
53.0%
Fat: 170 cal (53.0%)
Protein: 37 cal (11.7%)
Carbs: 113 cal (35.3%)

About Cashew vegan alfredo

Cashew Vegan Alfredo is a creamy, plant-based twist on the classic Italian Alfredo sauce. Made with blended cashews, garlic, lemon juice, nutritional yeast, and almond or oat milk, this dairy-free alternative delivers rich flavor while avoiding animal products. Its velvety texture mimics traditional Alfredo without relying on heavy cream or butter, making it a heart-healthy option. Cashews provide healthy fats, protein, and essential vitamins, while nutritional yeast adds a savory, cheesy note along with B vitamins. Typically served over pasta or spiralized vegetables, this dish can accommodate gluten-free diets depending on the noodle choice. However, its calorie content may be higher due to the natural fats in cashews, so portion control is key. Cashew Vegan Alfredo is a wholesome, nutrient-rich choice that satisfies indulgent cravings while aligning with vegan or plant-focused lifestyles. Perfect for pasta lovers seeking a lighter, planet-friendly alternative.