1 serving (28 grams) contains 155 calories, 5.1 grams of protein, 12.3 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
1312.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.9 g | 133% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.5 mg | 1% | |
| Total Carbohydrates | 71.7 g | 26% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 14 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.8 mg | 6% | |
| Iron | 15.9 mg | 88% | |
| Potassium | 1566.1 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew tert
Cashew Tart is a decadent dessert originating from tropical regions, particularly popular in Caribbean and Latin American cuisines. It features a rich, buttery crust filled with a mixture of caramelized cashews, brown sugar, butter, and eggs, often spiced with vanilla or nutmeg for added depth. The tart showcases the natural creaminess and nuttiness of cashews, which are packed with heart-healthy fats, protein, and essential nutrients like magnesium and copper. While cashews contribute nutritional value, the tart itself is considered indulgent due to its high sugar and calorie content from the caramel and pastry components. Enjoyed as a celebratory sweet treat, moderation is key to balancing its rich flavors with dietary considerations. Cashew Tart offers a delightful blend of texture and flavor, making it a favorite for those seeking to explore tropical-inspired desserts.
