One cup of Cashew spread is around 237.3 grams and contains approximately 1356.0 calories, 42.4 grams of protein, 110.2 grams of fat, and 76.3 grams of carbohydrates.
Cashew Spread is a creamy, delightful blend of roasted cashews, a hint of garlic, and a touch of lemon juice, capturing the essence of nut-based spreads from Mediterranean cuisine. Rich in healthy fats and plant-based protein, it's a perfect choice for those seeking a nutritious, dairy-free option. Packed with vitamins and minerals, this spread not only enhances your sandwiches and veggies but also supports heart health and boosts energy levels. Indulge in this versatile, guilt-free delight that brings a nutty flavor to your favorite dishes!
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Nutrition Information
Calories |
1356.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.2 g | 141% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.4 mg | 1% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 12.7 mg | 70% | |
| Potassium | 1356.0 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
