1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.3 g | 88% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 453.3 mg | 19% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 10.7 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 853.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew roasted
Cashew Roasted is a delicious and nutrient-packed snack featuring whole cashews lightly roasted to enhance their natural flavor and crunch. This popular treat originates from Indian and Southeast Asian cuisines, where cashews are widely used in both savory dishes and sweet desserts. Rich in healthy fats, protein, and essential vitamins like Vitamin E, K, and B6, roasted cashews offer a satisfying source of energy and can support heart health, bone strength, and skin vitality. They are an excellent source of magnesium and zinc, which contribute to nerve function and immune system health. While roasted cashews are healthier than sugary snacks, they can be calorie-dense and may contain added salt or oils depending on preparation methods. Moderation is key, making them an ideal option for mindful snacking or as part of a balanced diet. Perfectly portable and irresistibly tasty, roasted cashews make healthy eating both easy and enjoyable.
