Cashew rendang curry

Cashew rendang curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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378.5
calories
9.5
protein
28.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
378.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 567.8 mg 24%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

31.1%
10.4%
58.5%
Fat: 213 cal (58.5%)
Protein: 38 cal (10.4%)
Carbs: 113 cal (31.1%)

About Cashew rendang curry

Cashew Rendang Curry is a flavorful plant-based dish inspired by traditional Indonesian cuisine. Rendang, commonly crafted with beef, is transformed here into a vegetarian delight with cashews taking center stage. Rich and aromatic, the curry features a blend of coconut milk, lemongrass, galangal, turmeric, and chili, creating a bold yet balanced taste profile. Cashews provide a healthy dose of heart-friendly fats, plant-based protein, and vital minerals such as magnesium and zinc. The curry is naturally dairy-free, offering an option for those with lactose intolerance. However, the dish is relatively high in calories and saturated fats due to the coconut milk, making it best enjoyed in moderation for those monitoring their fat intake. Paired with whole grains such as brown rice or quinoa, Cashew Rendang Curry offers a satisfying, nutrient-dense meal that celebrates the vibrant culinary traditions of Indonesia while catering to modern healthy-eating goals.